DHA (docosahexaenoic acid), an omega-3 fatty acid, is abundantly present in the retina. Studies have demonstrated its vital role in preserving ocular health by supporting the integrity of retinal...
Tag: Eye nutrients
How Paleo, Vegetarian, and Gluten-free Diets Can Affect Eye Health
3 diets, Paleo, vegetarian, and gluten-free, which eliminate certain foods, how they may impact eye health. Deprived of an adequate amount of basic nutritional building blocks results in defects of...
Studies have shown that it is not just lutein and zeaxanthin that provide support to the retina, but there is a third carotenoid, meso-zeaxanthin that needs to be present for optimum anti-oxidant...
Co Q10 and the Eye A search of ongoing clinical trials shows that there are presently 127 studies utilizing Coenzyme q10. Most all of them are in the areas of diseases of the heart, neurological...
Saffron’s Potential for Eye Health: Exploring Neuroprotective Benefits
Research into saffron reveals promising indications of its neuroprotective properties, which safeguard nerves from damage, degeneration, and impairment, particularly concerning...
Eye Vitamins: Anthocyanins of bilberry, blueberry, Maqui berry, blackcurrant
Anthocyanins, the vibrant pigments responsible for the dark purplish-blue, red, and black hues in bilberries, blueberries, Maqui berries, and black currants, serve as potent antioxidants. These berry...