Tag Archives: Vitamin E

Eye Vitamins: The Antioxidant Vitamin E

Vitamin E refers a group of fat soluble chemicals. While there are several forms, alpha- tocopherol is the form that the body recognizes as a nutrient. It is an important antioxidant to reduce the damage caused by free radicals and it is thought to help strengthen the immune system, blood, and cell membranes. Continue reading Eye Vitamins: The Antioxidant Vitamin E