Adjusting to vision loss is a transformative process that revolves around embracing abilities rather than disabilities. This step-wise approach encompasses vital aspects such as stress reduction, cultivating a positive attitude,…
Eyestrain and headaches can be complex, arising from a blend of visual, physical, and mental stresses rather than a singular cause. For individuals with visual impairments, the experience differs due…
The AREDS formula, lutein and zeaxanthin, and resveratrol stand out as the most recommended eye supplements for optimal eye health and the prevention and progression of AMD. Patients are always…
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The key to living with vision loss is Acceptance, Adjustment, and Adaption. It is a step-wise process to living your best life. Acceptance, Adjustment, Adaption Acceptance of disease or disability…
The Amsler grid has been the standard self-monitoring test for the progression of eye disease, but there are apps and a home device that can help detect vision changes. Self-monitoring…
3 diets, Paleo, vegetarian, and gluten-free, which eliminate certain foods, how they may impact eye health. Deprived of an adequate amount of basic nutritional building blocks results in defects of…
Studies have shown that it is not just lutein and zeaxanthin that provide support to the retina, but there is a third carotenoid, meso-zeaxanthin that needs to be present for…
Studies have shown that intervention with lifestyle changes which includes: adequate nutrition with supplementation, exercise and weight loss, and reducing environmental stresses like UV exposure and smoking can halt the…
Just a few notes about watching a solar eclipse. A patient called me a few days ago looking for solar eclipse glasses. In my mind it is never a good…