How Paleo, Vegetarian, and Gluten-free Diets Can Affect Eye Health

How Paleo, Vegetarian, and Gluten-free Diets Can Affect Eye Health

3  diets, Paleo, vegetarian, and gluten-free, which eliminate certain foods, how they may impact eye health. Deprived of an adequate amount of basic nutritional building blocks results in defects of function, premature aging, disease, and decreased energy reserves. What ever effects the body, has an impact on the eyes.  Eating can be enjoyable, least we…